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Supporting Neurodiverse Minds

At Sanctum Psychology Services, we celebrate the full spectrum of human neurodiversity. Whether you're navigating life with ADHD, Autism Spectrum Disorder (ASD), or another neurodiverse experience, our goal is to offer informed, respectful, and empowering support that affirms who you are—not who the world expects you to be.

What Is Neurodiversity?

Neurodiversity refers to the natural variation in the ways people think, process information, learn, and relate to others. It recognises that conditions such as ADHD, autism, and others are not deficits to be "fixed," but part of the rich fabric of human cognition.

We approach neurodiversity from a strength-based perspective. That means we focus on what’s working, not just what’s challenging—and we work with you to build tools and strategies that support your mental health, personal goals, and overall well-being.

Understanding ADHD

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterised by patterns of inattention, hyperactivity, and/or impulsivity. It can affect daily functioning in school, work, and relationships—but it also often brings creativity, high energy, spontaneity, and a unique ability to think outside the box.

We work with clients to:

  • Develop executive functioning strategies

  • Manage overwhelm and emotional dysregulation

  • Navigate relationships and communication

  • Embrace strengths, reduce shame, and build confidence

Understanding Autism (ASD)

Autism Spectrum Disorder (ASD) affects how individuals perceive the world, communicate, and interact socially. It is truly a spectrum—every autistic person has a distinct profile of strengths and challenges.

Our approach is neurodiversity-affirming, which means:

  • We do not view autism as something to be “treated” or erased

  • We focus on supporting self-understanding, communication, and well-being

  • We respect sensory needs, routines, and individual preferences

  • We support autistic adults, teens, and children at all points of the spectrum

Mental Health and Neurodiversity

Many individuals experience mental health challenges due to living in a world that isn't always designed for different ways of thinking and being.

Common concerns include:

  • Anxiety and depression

  • Low self-esteem and chronic stress

  • Burnout, especially from masking (suppressing traits to "fit in")

  • Social isolation or feeling misunderstood

We provide a supportive space to explore these challenges with care and understanding. Our therapy is tailored to help clients process experiences, develop resilience, and reconnect with their authentic selves.

You Deserve to Thrive—Just as You Are

Whether you're seeking clarity about neurodiversity, support in navigating life transitions, or a place to be fully seen and accepted, we’re here to help. Our psychology team is based in North East Victoria and offers telehealth options. We are committed to inclusive, neurodiversity-affirming care rooted in psychological practice and human compassion.